Do you have self doubt or have you ever had imposter syndrome?

For many years my inner critic ruled the roost and my self belief was for want of a better way tho describe her – low. 

The inner critic

I’ve read that the inner critic, our inner voice that frequently errs on the side of caution is a safety mechanism. A self preserver of sorts that stops 🛑 us from taking risks but at times this inner critic can be stifling. Stopping us from reaching for our dreams and fulfilling our true potential. 

Meditation, Peter and time

For me personally, meditation, my husband Peter’s support and time have put this voice to bed which has allowed me to move forward and do the things I really want to do. 

Is imposter syndrome ok?

I’ve also read that at times imposter syndrome can be a good thing. It means you don’t go into a situation overly confident. You prepare a little better and do a little more research which actually gives you an edge over others.

Time

Time has also been my friend. I’ve “survived” things that I never thought I would (like the death of my sister Toni) and this has made me a better, wiser, kinder person.

Pete

My husband Pete is my greatest cheerleader.  He sees things in me that I often can’t and his support over all our years together has made me so much stronger.

So now, when my inner critic occasionally pops her head out of bed 🛌 I tell her I’m ok, I’ve got this and I tuck her gently back in. 

Aroha nui

Kim xxx